Show up ‘as’ Love…

It’s been a rather mind-blowing few days this week as I discovered my true selfish-self and also gave my(new)self permission to be me in all its intense, gory and foul-mouthed, er… beauty. Don’t get me wrong, I am still capable of incredible love, compassion and humility, I just don’t want to hide behind any sort […]

What about us…?

Mental health in the workplace is being talked about a lot at the moment. But what about mental health in the kitchen, the bedroom, the garden shed or the van? What about the unusual and often forgotten about ‘workplaces & spaces’ belonging to the self-employed, entrepreneurs, small business owners, those who work alone and even […]

The Real Source of Emotional Intelligence

A lot of companies are looking at Emotional Intelligence or EQ (meaning Emotional Quotient), as a yardstick for employability and career success, but there is a real misunderstanding about this much quoted ‘skill’ and how you can develop it. Emotional intelligence according to Psychology Today is ‘the ability to identify and manage your own […]